Back in the day your great grandparents probably cooked and baked throughout the day every day of the week. Now, depending on your family routine cooking and baking may only occur a few times a week if that.
Eating It TogetherMany families tend to eat separately, grabbing a snack or piece of fruit on the go. That said, consider rethinking what, how and when your family eats.
My family discovered that helping prepare a meal, set the table and eating together at the family dinner table allows them to relax, talk about their day, get much needed direction and inspiration, build trust, extend mutual support, develop loyalty and self esteem. This is the stuff real family life is made of.
While many families cook at least once a day, before you turn that oven on think about conserving energy by consolidating your baking at certain hours of the day a few days of the week.
1000 Delicious Breakfast Lunch Dinner and Dessert RecipesNow let's get to the good stuff. Recipes! Here are some great recipes and tips for busy families.
1. Cook your meal in a crock pot
2. Buy premixed salad fixings
3. Go low on carbs and refined sugars but high on flavor
4. Get your fruits and veggies from a farmers market
5. By whole wheat pastas and bread
6. Use rust resistant cookware
7. Use sea salt and lemon juice and apple cider vinegar
8. Throw you dinner in the crock pot in the morning and set to low
By early evening you will have the most flavorful tender meat you've ever eaten.
Checkout these delicious recipes your family will gladly come home for.
1000 Family Recipes. Bon appétit.
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